Sometimes I just need a break. Most people don’t consider running a break. Running is my alone time. Even after being at the hospital all day, it’s dark, it’s 30 degrees, ice mans snow on the ground. When I lace my shoes up, have my lab doing dances around me because he knows which shoes are my running shoes, and sometimes I don’t even need music. The road, my dog, and outside is all I need. It’s no joke: running and running shoes are cheaper than therapy.