pavement

Whether it is hitting the pavement in my running shoes or on my bicycle I love it!  I love to spend 30 minutes to an hour, just my ipod, my running shoes, the beautiful outdoors, and me!  I am glad that I live in a city that there are trails all over it, and I just happen to live one block off of them. Is it really spring? My allergies say it is. Weather, please keep getting warmer so that I can workout outside. I hate the Dreadmill. I need to get my daily amount of Vitamin D. I love the sun.

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